Half Episode 59- Nature Depresses Depression

Half Episode 59

Nature Depresses Depression

In this week's half episode, we keeping discussing how nature and the great outdoors can keep you healthy- not just your body but also your mind! Need to keep anxiety at bay? Get rid of depression? Get outside! Nathan discusses some information coming from Stanford University that shows nature helps to combat mental illnesses. Our prescription is to grow more!

Music in this Episode:

Back In The Mountains by Brian Brigden

Drifting On by Jeff Andrew

In The Country by Natalie Germann

El Plantador by Baba Brinkman

Philosophy, Plants, PodcastNathan Wilsonhealth, mental, outdoors, gardening, Stanford University, research, bodyComment