Ep. 59- A Prescription for Nature
Science has shown recently that being out in nature is beneficial to both our health and our minds. But we didn't need science to tell us this, it's something we already knew, right? Dr. Daphne Miller, MD, has actually been prescribing her patients to spend time in nature. This week, Nathan reviews Dr. Miller's article, A Prescription for Nature, and discusses the research that her and her colleagues have been doing. Now, let's get outside and feel better!
Article: Farmers Stay Silent At Auction So Family Can Buy Back Their Farm
Songs in this episode:
Back In The Mountains by Brian Brigden
Drifting On by Jeff Andrew
In The Country by Natalie Germann
El Plantador by Baba Brinkman